We published the following article a few days ago:
20 Reasons to Stay In: Why Working Out Indoors Is Better
One of our writers threw down her air-conditional love for working out inside.You let
Even when you have the best intentions, sometimes, it can be really, really hard to drag yourself to the gym. Whether your bed or brunch plans are calling your name, sidestepping workout plans i
Summertime heat can make it difficult to exercise outdoors. Beat the heat and stay active with these great hot weather workout hacks from fellow MyFitnessPal users.
1. Dial up a digital workout.
While your runner friends are hitting the Turkey Trots, you can hit the saddle. Crisp fall weather can be invigorating for a bike ride — and what better day than Thanksgiving to squeeze in a rid
Meet Kim Carter Martinez. By day, she works for a labor union in San Francisco. On weekends, you’ll often find her participating in runs or bike rides. Kim stays fit, eats well and makes healthy
With loved ones and tasty, once-a-year recipes around, the holidays are a great time to splurge—especially if you plan ahead and work those treats into your healthy eating and fitness routine.
B
It was a pretty miserable late-winter day, even by Chicago standards, when Carla Fowler decided to start her running streak: -5°F and snowing.
“If I can run in this, I can run in anything,” she
Simply: We are proud of you. MyFitnessPal users are about making lasting changes that lead to healthier lives. If you’re here to lose weight, eat better or get moving, we’re impressed by your co
At MyFitnessPal, we know it isn’t only about the scale. There are many amazing ways becoming fit changes our lives, and the way we feel. We love hearing from you, and wanted to celebrate some of
Every week, reading about the non-scale victories that users share on the MyFitnessPal Facebook page makes us feel like our users are unstoppable. From competing in running races to learning to
