Tag: Wellness
With the whole world clamoring for information during the rapid spread of COVID-19, the global public health community is echoing a message familiar to anyone who’s big into natural health (that’s you
Many of us have a vague idea of what “detox” means when it comes to our bodies—a hazy notion of “bad stuff” being whisked away … somehow.
But what about the nitty-gritty? Is detox just one process, or
From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based
Seniors are an especially vulnerable group at this time, not only because they’re especially susceptible to the coronavirus infection, but also because there is an increased likelihood they will suffe
Have you heard of hyaluronic acid? You’re likely familiar with the term, since this star ingredient is included in everything from skin creams to joint supplements. However, you may not know exactly w
When I assembled my girlfriends, all over 40, to discuss aging and beauty over a glass (or two) of wine, they had plenty to say. While some welcomed the changes—“I don’t care what anyone thinks of me
Dandelions are a strong ally in the body’s fight against cancer. Here’s some helpful kitchen tips on how to roast them so you can reap the amazing healthy benefits.
You can find the full article on pa
Women face a lack of representation everywhere, from Hollywood movies to Fortune 500 companies. It turns out that women are also inadequately considered when it comes to medical research. They’re fall
Some natural products benefit healthy sleep through a number of different actions. Here are our top 6 recommendations:
Melatonin - signals sleep onset in the brainMagnesium - muscle and nervous system
Becky Lee remembers being in shock when, in 2017, she found out she had breast cancer. Once she began learning about what lay ahead—a mastectomy, chemotherapy, and radiation—she decided to add cannabi
