Tag: Wellness
When your child spends more time scratching, sneezing, and wheezing than playing and adventuring, it can be hard to know how to help them with their allergies. While antihistamines and epinephrine hav
Adam Sud checked into a rehab facility in Tucson, AZ, in 2012. He was struggling with addictions to fast food and Adderall, a prescription drug used to treat ADHD. He had survived a suicide attempt by
Why do children love sugar so much? It’s all biology’s fault. As young, growing, and somewhat vulnerable individuals, their bodies have a preprogrammed mechanism to help ensure energy prioritization t
Every day at noon, Mike Russell takes a walk by the creek all the way to a small pool just upstream from a wooden bridge. Twenty minutes later he’s back in the office. “I could not do my work the way
According to the World Health Organization, over 264 million people of all ages suffer from depression. In Canada, one in five experience a mental health or addiction problem, reports the Centre for A
More than simply a glass-half-full attitude, the impacts of gratitude are rich and far-reaching. From enhanced physical and mental health, to improved sleep and lowered stress, to amplified connectedn
When it comes to training—and nurturing—your noodle, the latest apps, “diets,” and methods would appear to have you covered. Read on to find out whether studies and experts approve of the latest in br
Guys, listen up! Just like certain nutrients are extra important for women, some are key for men. Even if you eat a perfect diet, chances are you\'re missing out on one or more of these essential nutri
Most men would rather clean the toilet than go to the doctor, according to 72 percent of respondents in a 2019 men’s health survey. Regardless of whether that toilet actually gets cleaned, men still d
We’ve been maintaining a strong focus on our health and immunity this year, and for good reason. The practice of good hygiene and social and physical distancing combined with a strong immune system ar
