Tag: Wellness
The word \"cell,\" derived from the Latin for cella or “small room,” describes the tiny biological structures from which all life is built. The human body consists of trillions of cells in total and hun
If you’ve switched to vegan but plants are feeling more like wild animals in your belly, don’t give up! Sometimes dietary change is like going to the gym—you just need to build up your digestive stren
The Canadian Health Food Association tells us why natural health industry experts want to make cannabidiol, a potentially helpful component for conditions such as pain, inflammation, stress, anxiety,
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
Along with the typical front-line treatments of insulin and oral medication, a variety of strategies and technologies may help people with diabetes manage their blood sugars. It’s essential to consult
On April 17, 2013, Stig Åvall Severinsen perched on the edge of a hole through a frozen lake in Greenland. His bare legs dangled into the dark, frigid water. He wore only swimming trunks.
A moment lat
Use these eating strategies to help yourself look on the bright side more often.
1. Go back to basicsAn investigation in the American Journal of Psychiatry found that people who followed a typical Wes
Whether struggling to meet a tight work deadline or navigating a tense family situation, many of the stressors we encounter are largely beyond our control. To help rise above such dilemmas, you can em
You don’t have to look far to find someone who is experiencing work-related stress. There are many potential causes for the combination of physical, mental, and emotional exhaustion also known as burn
The day that everything changedWhen Warren had shoulder pain and trouble breathing in 2010, he did what anyone in his situation would. He went to his cardiologist.One angiogram later, the now-retired
