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Weight Loss

4 Ways to Support Your Friend’s Weight-Loss Journey

Lauren Krouse - October 29, 2021 0

Losing weight can be hard, but sometimes talking about it is even harder. If your friend, family member or partner

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Weight Loss

5 Times You Should Ignore the Scale

Emily Abbate - August 21, 2021 0

Experts are torn about whether or not you should weigh yourself daily. The number on the scale is just one piece o

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