Motivation can be a fickle beast. Sometimes, you’re totally cruising through the day like a boss, and other times you’re ready for bed by 4 p.m.
Fortunately, there are ways to give yourself a bo
Every year, Jason Coleman watched the runners go by during Grandma’s Marathon, a popular race in his hometown of Duluth, Minnesota. When he was in seventh grade, he even went out for the cross-c
Sian Ryan was on a romantic summer holiday weekend with her longtime boyfriend almost two years ago when, “out of the blue,” she recounts, he broke up with her. She was heartbroken. “I literally
Sleep better, eat better, move better. Do everything better, and to the best of your ability. We want to arm you with knowledge in “This Week in Fitness.” Every other week, the MyFitnessPal edit
For Samantha Morrison, rock bottom was in 2009 when she was strolling through a mall in suburban Milwaukee and overheard two teenage boys making fun of her weight. “She’s your girlfriend,” one s
You can’t miss Chris White. A trucker based in Pendergrass, Georgia, he’s big: a 6-foot-8 frame fills up his cab. He has always been athletic, too, playing baseball and basketball in his younger
Jason Hilger spent nine years in the Army as an Infantry soldier. At the time, he described himself as “Army fit” — his diet consisted of pizza, beer and burgers, but he could still throw 150 po
At MyFitnessPal, we know it isn’t only about the scale. There are many amazing ways becoming fit changes our lives, and the way we feel. We love hearing from you, and wanted to celebrate some of
All of her life, Olly Bey was overweight. “From the get-go,” she explains. “I even came out as a 10-pound baby.”
This is the story of how this London-based education project manager came to lose
Inspiration from our MyFitnessPal users is nothing new. Each week, you share major non-scale victories with us on the MyFitnessPal Facebook page, showing us that reaching your goal weight is onl
