Tag: stress
5 Ways to Improve Your Heart HealthIf you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable.
Heart disease is the leading cause of death for me
5 Healthy Habits to Help Reduce StressBetween work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in t
What Women Need to Know About Stroke RisksIt may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress ca
Sometimes, it can feel like you’re on the right track with nearly everything — eating healthy, logging your food,
