Tag: prevention
7 Ways to Plan for Cold and Flu SeasonDeclining temperatures can bring fun, cool-weather activities, but they also mean cold and flu season is lurking. While everyone hopes to stay healthy, it can be
6 Ways to Fight the FluAs temperatures drop, the spread of cold and flu germs rises. Start the year off healthy and be sure to rid your home of lingering germs that may be hiding in places you don’t e
The Ins and Outs of Birth ControlWhen looking at options for pregnancy prevention, your healthcare provider will likely share details about several options, along with information about which options
How to Reduce Your Risk for Another Heart AttackAfter a heart attack, as many as 1 in 4 survivors will have another one. Lifestyle changes and working closely with your doctor to manage your health ca
