Tag: mental health
3 Ways to Make a Positive Impact in Your CommunityActs of kindness, big and small, have the ability to change the world, one community at a time. After more than a year of isolation for many people ac
Strengthen Mental Health by Embracing Culture“The factors that cause or exacerbate mental illness are often found in higher numbers among minorities,” said Dr. Rufus Spann, chief clinical officer with
Help Teens Manage Mental StrainCOVID-19 may have begun as a physical health crisis, but like their parents, children, teens and college students (or young adults) are likely to experience stress and a
What Women Need to Know About Stroke RisksIt may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress ca
When you’re trying to lose weight, an obvious measure of success is seeing the number on the scale drop. But weigh
Vacation is supposed to be fun and relaxing, but it can be easy to feel stressed if you’re just getting started wi
