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If you’re feeling short on motivation, you’re not alone. Everyone needs an extra boost from time to time. These user tips from the MyFitnessPal community will hopefully motivate you to get throu
It’s dark when you leave for work in the morning. It’s dark when you come home from work in the evening. Suddenly working out during daylight hours is no longer an option. This is the time of ye
Mandy and Conner Volpe not only created a healthier lifestyle for themselves, but have lost a combined 176 lbs. — which is more than either of them weighs now! In December 2014, Mandy and Conner
“I was the maid of honor in my cousin’s wedding and wore an emerald green sateen strapless dress with a diamond accent just below the bust line. To prepare, and hopefully look phenomenal, I star
I recently made a career shift that resulted in a new full-time job, but, during the transition, there was a time when I had no income—or any money at all for that matter. Aside from being more
Mount Everest. The Badwater Ultra-Marathon. What do the these things have in common? They are Big, Hairy, Audacious Goals (BHAG) that are achieved by putting one foot in front of the other. And
Calories in, calories out.
Few people live and breathe this mantra more fully than MyFitnessPal users.
Since the launch of MyFitnessPal in 2005, and after years of faithfully optimizing your abi
It’s late. You’ve just had a hell of a day juggling your job, kids, expectations and never really being able to step away from your inbox because you have a smartphone. You finally make it home
While your runner friends are hitting the Turkey Trots, you can hit the saddle. Crisp fall weather can be invigorating for a bike ride — and what better day than Thanksgiving to squeeze in a rid
Meet Kim Carter Martinez. By day, she works for a labor union in San Francisco. On weekends, you’ll often find her participating in runs or bike rides. Kim stays fit, eats well and makes healthy
