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This time of year is wonderful for rejuvenation, including creating glowing skin. One great way to start a skin renewal plan is with oil.This time of year is a wonderful time for rejuvenation—and that
Cold weather can mean aches and pains. But there\'s no need to hibernate! Ease the pain naturally with these tips.Love it or hate it, cold winter weather for many people means aches and pains. Instead
That’s right - on this Wildlife Wednesday, we’re learning about that plant whose boughs we used to deck the halls: holly.We’ve seen the cards and heard (and sung) the carols about this prickly and pre
If your toes are snug within wool socks and you received yet another itchy sweater over the holidays, then you have mouflons to thank!If your toes are snug within wool socks this winter and you receiv
These spotted predators are the largest cats in the Western hemisphere - so it comes as no surprise that people have been fascinated by them for centuries.These spotted predators are the largest cats
The Canadian Health Food Association has just released their 2015 list of natural health trends - so let’s make this year the healthiest one yet!With 2014 officially a thing of the past, many of us ar
Dry, frizzy, brittle hair? Ah, wintertime. Learn how to coax your locks into submission, naturally.Dry, frizzy, brittle hair? Ah, it must be winter again. But while many of us battle with unmanageable
Think of yoga as a \"choose your own adventure\" book. Determine your goal, and then choose the yoga style that’s best for you.Is getting in shape one of your New Year’s resolutions? What about being mo
We all love it, but how healthy is chocolate, really? We explore the health pros and cons of this delicious treat.Chocolate has been called the food of the gods, though we tend to think of it more as
Let’s take a deep breath, lift our chins, and fish out some interesting facts about blacktip reef sharks.Although they’re definitely not as big as Jaws, the sight of one of these guys (or gals) near a
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