nutrition

Natural cosmetics are better for the environment and your health. But natural products require a little extra care because they lack chemical preservatives.Natural cosmetics are better for the environ
Grab your smartphone, hoist your binoculars, and observe the natural world around you. You can be a boots-on-the-ground observer/data collector for a local research project.There are scientists among
This Mother\'s Day, give mom an innovative gift that will both pamper and entertain. Making DIY soap is a fun bonding activity with endless options for customization. Find out how you can start blendin
You’d better bee-lieve it, hotels especially for bees are the newest answer to the rapidly declining pollinator bee population.A new kind of luxury hotel is popping up all over Canada. It’s completely
This year marks the 10th anniversary of CanPrev Natural Health Products. Based in Toronto, this all-Canadian company has certainly made its mark on the natural health industry in a very short time. Ta
Hempseed (Cannabis sativa L.) is one of the healthiest, nontoxic, and abundant sources of oil. Beauty products made from organic, cold-pressed hempseed oil are great for skin, scalp, nails, and hair b
Dating back hundreds of thousands of years, Canadian glacial clay-found in specific regions in Canada-is gaining increasing recognition as an effective antiaging and wellness ingredient. Upon analysis
The word \"serum\" seems to be popping up everywhere in the beauty world. But what is a skin serum and how do these serums work?If you’re like most women, you have a cabinet full of squeeze bottles and
Did you know that the cosmetics you use could also be putting your health at risk? Unfortunately, many toxic chemicals can be found in beauty products.They add a healthy hue to your cheeks, a sun-kiss
While changing hair colour is fun, the chemicals in hair dye can cause long-term health effects. Instead, try these natural hair colouring products and dyes.Whether it’s to cover up the grey, to try o
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