High blood pressure, or hypertension, is the leading modifiable risk factor for death worldwide. In Canada, medication is commonly prescribed to the one in four Canadians who suffer from high blood pr
The day that everything changedWhen Warren had shoulder pain and trouble breathing in 2010, he did what anyone in his situation would. He went to his cardiologist.One angiogram later, the now-retired
Is a fear or failing getting you down? Is the pursuit of “perfect” punishing? To understand the pitfalls of perfectionism, the impacts of fearing failure, and the gifts of focusing on the journey rath
Some men go to great lengths to hide their receding hairlines, vacant crowns, and overexposed scalps with creative hairstyling. Find out why embracing baldness may actually lead to increased manliness
Have you used essential oils in your skin care regimen lately? Tap into the wisdom of the ancients and learn the value of essential oils in helping to maintain your youthful and vibrant glow. For thou
When choosing organic products, it’s time to think beyond the kitchen! There’s a whole world of certified organic products waiting to be discovered in the beauty sections of natural health retailers.
Colouring away the greys may boost our confidence, but do you know what\'s in conventional hair dye products? Before you dye, make an informed choice.Approximately 33 percent of women over 18 and 10 pe
From organic pads and tampons to menstrual cups, there are safe, natural feminine hygiene product options for every woman.It’s “that” time of the month, and Aunt Flo’s coming to visit. Although menstr
Springtime is the perfect time to renew and refresh your skin care routine. Exfoliation and dry brushing can get rid of dull winter skin and leave you glowing—try these techniques to get your skin sho
If you think fitness technology means machines you find in gyms, think again. A variety of gadgets and apps can help you track your workouts and monitor your health.Undoubtedly, you’ve heard the catch
