Humans are a lot like raisins. At birth, our bodies are approximately 78 percent water. Then we start to dry out. Adults are approximately 60 percent water, and seniors hover at around 50 percent wate
Is achieving flawless skin one of your New Year’s resolutions? What about kicking your makeup routine up a notch?Luckily for us, 2017 has great things in store for natural beauty trends. Here’s what w
\"\"Petroleum jelly has hundreds of uses for skincare, beauty care and even DIY hacks. Douglas Sacha/Getty ImagesPetroleu
Fun fact: Weddings can be pretty stressful and complicated (especially nowadays!). Getting married and actually being m
Recovery from an eating disorder can be many things: scary, stressful, empowering. For the Ferguson family, this tumultuous time was also a catalyst, instigating a ripple effect of health and healing.
Yes, you can winterize your bike and ride it all year long! Learn these tips for safe cycling.Below-freezing temperatures, snow-covered roads, and wind chill may not seem like ideal conditions for rid
The care we lavish on our pets may actually be harming the environment. Thankfully, we can reduce our pets\' carbon paw print.Canadians love their pets! More than half of Canadian households have at le
Those who have experienced eczema know how uncomfortable the skin rashes can be. Fortunately, three simple steps can help us manage this condition, naturally.In Canada, it is estimated that 17 percent
Too busy, too tired, too stressed...these are all common excuses when it comes to blowing off a workout. Unfortunately, these justifications mean nothing for our health. You don\'t need to run a marath
Setting goals and persevering is important, but sometimes the best thing you can do is to stop pushing yourself. Here are three instances where letting up can be difficult, but worth it. During your l
