This week, all we can say is our MyFitnessPal users are killing it. From biking 2,000 miles to cutting out sugar, there’s no limit to what you guys can achieve. We’re almost halfway through summ
MyFitnessPal users totally crushed it this week. From reaching 200 days logged to saying no to break room treats, you really stuck to your goals in the face of temptation. Here are a few non-sca
3 Ways to Make Your Heart HealthierDid you know that heart disease is the leading cause of death in the United States? One in four people die from it each year, according to the Centers for Disease Co
3 Things to Know About AsthmaMore than 25 million Americans suffer from asthma, according to the Centers for Disease Control and Prevention\'s National Health Interview Survey. This chronic condition i
3 Ways to Make a Positive Impact in Your CommunityActs of kindness, big and small, have the ability to change the world, one community at a time. After more than a year of isolation for many people ac
3 Things to Know About Stroke: Learn how to act F.A.S.T.Strokes, the second-leading cause of death globally, affect millions of people each year. A stroke can cause lasting disability and unimaginable
3 Tips to Live a Heart-Healthy LifestyleFollowing a healthy diet, prioritizing exercise and limiting alcohol and tobacco intake can have a dramatic impact on your day-to-day life, especially if you ha
3 Tips to Maintain Brain HealthMany people are fearful of developing Alzheimer’s disease, especially those with a family history of the condition. Researchers are investigating innovative treatments f
There’s been a lot of buzz around the health benefits of probiotics in recent years. While it may seem too good to be true, those tiny micro-organisms really do have some remarkable healing properties
Echinacea isn’t just a pretty purple flower. It has some impressive healing properties. You may already know it helps the common cold—more on that below—but there are a lot of other health benefits of
