Calories in, calories out.
Few people live and breathe this mantra more fully than MyFitnessPal users.
Since the launch of MyFitnessPal in 2005, and after years of faithfully optimizing your abi
It’s late. You’ve just had a hell of a day juggling your job, kids, expectations and never really being able to step away from your inbox because you have a smartphone. You finally make it home
While your runner friends are hitting the Turkey Trots, you can hit the saddle. Crisp fall weather can be invigorating for a bike ride — and what better day than Thanksgiving to squeeze in a rid
Meet Kim Carter Martinez. By day, she works for a labor union in San Francisco. On weekends, you’ll often find her participating in runs or bike rides. Kim stays fit, eats well and makes healthy
With loved ones and tasty, once-a-year recipes around, the holidays are a great time to splurge—especially if you plan ahead and work those treats into your healthy eating and fitness routine.
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It was a pretty miserable late-winter day, even by Chicago standards, when Carla Fowler decided to start her running streak: -5°F and snowing.
“If I can run in this, I can run in anything,” she
For most Americans, this time of year means it’s time for overindulgent caffeinated beverages or it’s football season. Both can spell trouble for anyone trying to lose weight, but hours spent on
Simply: We are proud of you. MyFitnessPal users are about making lasting changes that lead to healthier lives. If you’re here to lose weight, eat better or get moving, we’re impressed by your co
If you’re one of the millions of people worldwide who use MyFitnessPal, you already know it’s a great tool to help you lose weight, eat right, track your diet, exercise and, overall, lead a heal
Wednesday is International Women’s Day, and this year’s theme is #BeBoldForChange. In celebration, we asked you to tell us your stories of the women who keep you on track to become the best vers
