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Real Milk’s Role in a Sustainable Farm-to-Table DietA dairy cow in a pasture can feel like a long way from the milk in refrigerators and at family tables. However, the distance between the farm and yo
Get a Lock on Healthy Lips
This winter give your lips some tender-loving lip care to keep them smooth and supple for Valentine\'s Day - and all winter long.Smack dab in the middle of the coldest month of the year is a day that c
200 Days Logged & 19 Other Non-Scale Victories by MyFitnessPal Users
MyFitnessPal users totally crushed it this week. From reaching 200 days logged to saying no to break room treats, you really stuck to your goals in the face of temptation. Here are a few non-sca
Beauty in the Time of Lockdown
The COVID lockdown turned our daily routines upside down. Along with all the other significant repercussions, we’ve also changed our beauty regimens, often prompting new standards and views of beauty
Kickstart Healthy Habits
Kickstart Healthy HabitsWhen it seems that everyone around you is feeling under the weather, you can be your own best line of defense against getting sick. Help ward off sickness for yourself and your
Look Younger, Longer
We all want to preserve our looks for as long as we can. Healthy skin ages well. Proper hydration, supplementation, and even sleep position can help your skin look its best.One of the most obvious ind
Facial clay
Standard clay can be drying to the handsStandard clay can be drying to the hands. Not so with facial clay, when you apply it to your face in conjunction with essential oils. Facial clay absorbs cloggi
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