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5 Steps to Detoxify Your Body NaturallyAs you prepare your mind and body for the warmer months, you may be interested in detoxification as a way of cleansing and eliminating toxins. A typical detoxifi

Why Giving in to Cravings Could Be the Key to Weight Loss

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You’re not alone if you find yourself daydreaming about a certain food — there are both physiological and psycholo

5 Things You Need Before You Can Win at Weight Loss

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I’ve written for MyFitnessPal for four months so far. It has been an amazing experience for me because of you guys! I’ve had conversations with many of you through Facebook, Instagram and email.

What You Should Know About Fighting Kidney Disease

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What You Should Know About Fighting Kidney DiseaseWhen people are unexpectedly diagnosed with chronic kidney disease (CKD), their lives can be turned upside down. CKD, which is the gradual loss of kid

Stomach Acid Burns Woman’s Throat

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Stomach Acid Burns Woman’s ThroatLike many with the condition, Kathy Bennett suffered for over a decade with a damaging, often-misdiagnosed disease — silent reflux. Also called laryngopharyngeal reflu

Combatting Cold and Flu Season

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Combatting Cold and Flu SeasonWhen temperatures drop, the risk for illness, such as colds and the flu, rises. Each year, millions of Americans suffer from symptoms ranging from coughing, sneezing and

5 “Healthy” Trends That May Lead to Bloating

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Everyone strives for a healthier diet, but loading up on nutritious options may require some adjustment, especiall
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