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When our feet are feeling fine, we likely take little notice of them. But even minor foot irritation can affect everything from our mood to balance and stability.When our feet are feeling fine, we lik
Healing Gardens
Gardens are more than just a patch of flowers and veggies. Research shows that spending time in a garden can nourish our souls and boost our physical health, particularly for those undergoing medical
Healthy Hair
Hair is essentially protein, so be sure that you\'re getting an adequate supply. Look to legumes like beans, peas, lentils, and fermented soybean products for nutrient-rich vegetarian protein sources,
The Enbridge Northern Gateway Pipeline
Chances are, you\'ve heard some of the debate surrounding the Enbridge Northern Gateway Pipeline. These two parallel pipelines would span 1,177 km, carrying hundreds of thousands of barrels of oil and
How to Build a Better Body Image
Flip through any women’s magazine, and there’s a good chance you’ll get the same underlying message: No matter what we do with our brains, hearts, or spirits, if we’re not also sexually desirabl
Inspired Aging
1Does it feel like life is zooming by? Instead of focusing on living longer, let’s take a closer look at living purposefully. Research shows that engaging purposefully as one ages can elongate one’s l
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