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During the COVID-19 pandemic, people around the world are feeling anxious and full of questions about staying healthy. Washing your hands and keeping your distance from others is the absolute best way

Understanding Common Myths About Prostate Health

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Understanding Common Myths About Prostate HealthWhen it comes to your health, misconceptions about treatment options and their potential side effects can have a negative impact on your overall wellbei

Pediatricians Group Releases First-Ever Guidelines for Teens and Tattoos

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\"\"An 18-year-old in France is getting a second tattoo on his arm. Like many other teens, he did not wait until he was 18

A Lifetime of Hormonal Changes – Additional Resources

Want to learn more?Check out these websites for more information on hormone health. drtorihudson.com/articles/ - Evidence-based articles on women’s health by Tori Hudson, ND, adjunct clinical professo

Wildlife Wednesday: Mouflon

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If your toes are snug within wool socks and you received yet another itchy sweater over the holidays, then you have mouflons to thank!If your toes are snug within wool socks this winter and you receiv

5 Healthy Habits to Help Reduce Stress

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5 Healthy Habits to Help Reduce StressBetween work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in t

6 Fitness Trends for 2015

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Looking to spice up your workout routine? Try one of these fitness trends, as predicted by top fitness professionals.Looking to spice up your workout routine? Try one of these fitness trends, as predi

5 Ways to Make Running Suck Less

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“Running Sucks!” I hear this all the time. In a past life, I often said it myself. Actually for most of my life, running was a punishment. Miss a play, run a lap. Let the ball drop, run suicides
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