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Mount Everest. The Badwater Ultra-Marathon. What do the these things have in common? They are Big, Hairy, Audacious Goals (BHAG) that are achieved by putting one foot in front of the other. And

Wildlife Wednesday: Commerson's Dolphin

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This week, we discuss two very important questions: who was Commerson? Why were dolphins named after him?If you sat down in a school library with a marine wildlife book when you were a kid and wondere

Skin Care 101

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Judging by the ads we see on television, you might think you need a Master’s degree in chemistry to choose quality skin care products. While earning the degree is a fabulous accomplishment, proper ski

Can a Plant-Based Diet Help with Addiction Recovery?

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Adam Sud checked into a rehab facility in Tucson, AZ, in 2012. He was struggling with addictions to fast food and Adderall, a prescription drug used to treat ADHD. He had survived a suicide attempt by

Tech Gifts Can Make Resolutions a Reality

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Tech Gifts Can Make Resolutions a RealityWhile many people who make New Year\'s resolutions drop them within a couple weeks or months, pulling those newly received tech device gifts out of the packagin

Cosmetic Caution

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Did you know that the cosmetics you use could also be putting your health at risk? Unfortunately, many toxic chemicals can be found in beauty products.They add a healthy hue to your cheeks, a sun-kiss

Cosmetic Safety

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We use cosmetic and skin care products every day, but we seldom think about what we\'re putting onto our skin. We debunk eight cosmetic myths.How much do we really know about the cosmetic products that

Skin Care Solutions

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From acne to wrinkles, every age has its unique set of skin challenges. Thankfully, we can get glowing skin at any age.Countless teenagers dream of acne-free complexions, while 40-year-olds might crin
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