Tag: tips
3 Things to Know About Stroke: Learn how to act F.A.S.T.Strokes, the second-leading cause of death globally, affect millions of people each year. A stroke can cause lasting disability and unimaginable
Prepare for a Healthy Pregnancy5 behaviors to help reduce the risk of birth defectsIf you are thinking about becoming pregnant, now is a perfect time to make a plan. There are steps you can take to in
Shifting Wellness Attitudes Shape 2022 Fitness TrendsIn adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to a “gym an
