Tag: heart health

3 Ways to Make Your Heart HealthierDid you know that heart disease is the leading cause of death in the United States? One in four people die from it each year, according to the Centers for Disease Co
How to Reduce Health Risks by Understanding AFibOftentimes, seeking to improve your health starts at your core – your heart. One common condition to be aware of is atrial fibrillation (AFib), which is
Are Your Lungs Trying to Tell You Something?Do you get short of breath doing daily activities? Feel like you’re unable to take deep breaths? Are you constantly coughing or wheezing? If you said yes to
How to Reduce Your Risk for Another Heart AttackAfter a heart attack, as many as 1 in 4 survivors will have another one. Lifestyle changes and working closely with your doctor to manage your health ca
5 Ways to Improve Your Heart HealthIf you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the leading cause of death for me
3 Tips to Live a Heart-Healthy LifestyleFollowing a healthy diet, prioritizing exercise and limiting alcohol and tobacco intake can have a dramatic impact on your day-to-day life, especially if you ha
Better Oral Health May Help Protect Your HeartMany people are aware healthy habits like regular exercise and eating nutritious foods promote better heart health. However, it’s lesser known that your o
Belly fat, scientifically known as visceral fat, has been linked to increased inflammation and problems like Type

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